The School of You Podcast
The human soul, shaped by passions and misfortunes, seeks true and pure happiness, but it's often elusive.
This is the School of You.
Sam Gute Rogers, your host, will guide you through a journey of self-discovery and personal growth.
In each episode, we'll uncover the hidden gems of wisdom from remarkable individuals from around the world, exploring what makes us unique and what drives us. We'll delve into the profound questions of existence and the nature of our souls, seeking new perspectives on life and ourselves.
Whether you're here to find inspiration, gain insights, or simply understand yourself better, stay a while and listen. You'll discover something valuable. This community is dedicated to helping you find meaning and navigate an overstimulated world. Let's embark on this journey of self-mastery together.
The School of You Podcast
A Yogi's Guide to Conscious Living Through the Body: Breaking Free from Impulse
Unlock the power to transform your mind by harnessing the wisdom of your body. 🌟
Imagine breaking free from bad habits and impulsive reactions, shifting instead to proactive actions.
You will free yourself from doubts, anxiety, depression, anger, shame, and even judgment towards yourself.
By mastering your body's responses, you can access a new level of awareness and control in your life and immediately reconnect with who you believe yourself to be. 🧘♂️
Ever wondered what's really shaping who you are?
Join Kirill Ganadev, a yogi who uses his body to overcome impulses and create powerful, lasting change. Not just through his behavior, but how he manages his body.
Discover how you can do the same.
Outline
0:00 What is a Yogi?
3:00 Become Powerful Through Your Body
5:33 Is Yoga the Only Way?
9:28 Put Stress on Your Body Intentionally
10:45 Tandava Dance
13:38 Conscious Stress Prepares You for Success
18:16 Are You OKAY With What You Feel Now?
21:30 Be Aware of Everything You Do
28:29 Slowing Down the Flow of Impulse
31:29 Pay Attention to Your Intention
35:01 Creating Energy When You Don’t Have It
40:54 How Bad Can It Really Be?
46:54 Expressing Yourself in the Right Way
50:31 Coming Back To Being Present
Connect with Kirill:
https://www.instagram.com/kirill_ganadev/
Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
Donate credits for us to trim up the audio quality for you:
https://auphonic.com/donate_credits?user=Samsclub
Enjoy!
