The School of You Podcast
The human soul, shaped by passions and misfortunes, seeks true and pure happiness, but it's often elusive.
This is the School of You.
Sam Gute Rogers, your host, will guide you through a journey of self-discovery and personal growth.
In each episode, we'll uncover the hidden gems of wisdom from remarkable individuals from around the world, exploring what makes us unique and what drives us. We'll delve into the profound questions of existence and the nature of our souls, seeking new perspectives on life and ourselves.
Whether you're here to find inspiration, gain insights, or simply understand yourself better, stay a while and listen. You'll discover something valuable. This community is dedicated to helping you find meaning and navigate an overstimulated world. Let's embark on this journey of self-mastery together.
The School of You Podcast
The Ancient Practice That Will Unlock Your Success
Today, Sam sits down with Tevia Feng, founder of White Tiger Qi Gong, about the power of integrating mind and body for overall health and well-being. Tevia explains how Qi Gong movements stimulate the brain, improve circulation, and keep the body flexible and elastic. He also discusses how tension and stress affect your body, and why staying supple is key to avoiding burnout.
You’ll also hear about Tevia’s philosophy of giving—how shifting from the mindset of "what can I gain?" to "what can I give?" can transform your life and your impact on the world. Tev discusses how to set meaningful targets for your life’s journey, and why it’s important to know where you want to go before figuring out how to get there.
Outline:
0:00 Tevia Feng And Powers of Qi Gong
5:22 Why Start White Tiger
6:59 Spirit + Body Connection
10:05 Body Stimulation for the Brain
15:37 The 2 Types of Awareness
18:44 Activate Your State
22:27 Destruction vs Creation for Business and Life
26:01 Passions of Giving
34:49 Mastery in Your Craft
39:03 Double Standard of Success
White Tiger Qi Gong Website
Free eBook on Qi Gong
Book Your Qi Gong Training Master Course in Vietnam:
Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
Donate credits for us to trim up the audio quality for you:
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Enjoy!
